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Article: The Beauty Benefits of Apple Cider Vinegar

The Beauty Benefits of Apple Cider Vinegar

The Beauty Benefits of Apple Cider Vinegar

Apple cider vinegar is a wonder liquid that people all over the world love for its multipurpose nature. It holds a ton of benefits and can be used for various reasons, whether it’s to be taken orally to aid with various digestive issues or even as an all-purpose cleaner — you’d be surprised to know what this common kitchen find can do for you.

But one of our favorite things about it is the fantastic properties it holds for skincare and beauty. Thanks to the acetic acid and malic acid found in apple cider vinegar, it is antibacterial and makes for a gentle exfoliator. Here are some ways you can utilize apple cider vinegar in your skincare and hair routine.

As a quick spot treatment

If you wake up to a blemish in the morning or have had a stubborn one that just won’t go away, apple cider vinegar might be your answer. Thanks to its antibacterial and antifungal properties that have been known to kill various strains of bacteria, anecdotal evidence shows that it could help with getting rid of pimples.

You can simply soak a cotton ball in a small amount of diluted apple cider vinegar, dab it onto blemishes, and leave it on for about 5-10 minutes before washing off.

To get rid of dandruff

The antifungal and exfoliating properties of apple cider vinegar make it a great natural solution to dandruff and an itchy scalp. It’s been shown that compounds in apple cider vinegar kill fungus and prevent fungal growth. Its exfoliating capabilities can help shed dead skin cells from the scalp, while its acidity can relieve itchiness and inflammation.

It’s important to dilute apple cider vinegar with water before applying it onto your skin to prevent from burns. Apply the solution to your scalp and leave on for 10 minutes before rinsing and applying shampoo and conditioner.

For stronger hair and nails

Aside from soothing your scalp, apple cider vinegar can also make your hair shinier when applied directly. However, taking apple cider vinegar orally as a drink or supplement can also benefit your hair and nail strength.

Because of the high concentration of iron, calcium, and vitamins in apple cider vinegar, drinking it regularly can help with brittle hair and nails prone to breakage and strengthen them over time.

As a toner

The astringent properties of apple cider vinegar help in increasing blood flow to the skin and minimizing pores, and also makes it a great remedy for oily skin. Its acidity balances the pH levels in the skin, and you can use the kitchen ingredient as one of the final steps of your skincare routine.

Simply apply the diluted solution all over your face with a cotton ball and leave it on for a few minutes before washing off with water. This can be done in the morning and evening.

Final Note

Apple cider vinegar has been a popular at-home remedy for years for many people thanks to its accessibility, affordability, and multipurpose nature. We love how this kitchen staple can also benefit our skin, hair, and nails and act as a solution to various beauty woes.

Photo by Shiny Diamond from Pexels

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